Improve Your Overhead Reach…

Use this stretch to release your latissimus dorsi muscles and increase your overhead reach.

All you need is a doorway.

Improving your overhead reach, not only helps you move more freely to the top of your backswing…

But… tight lat muscles could be causing your low back pain.

The latissimus dorsi or lat muscle directly connect your upper arm to your spine and hip and are the widest and largest muscles in the upper body.

Use this stretch, in a doorway at home or with a tree out on the course, to instantly get some relief.

Discover effortless power in your swing with The Full Body Swing.