Shoulder Mobility Test
Should you take a full swing? …
Take the Shoulder Mobility Test to see if you should be taking a full swing.
Shoulder mobility is an important part of playing golf.
If you have limited shoulder mobility, your body is going to compensate in other areas to make up for your swing. These compensations lead to pain in your low back, hips and knees…
Limited shoulder mobility is also the primary reason for inconsistent, weak ball striking.
Improve your mobility and bulletproof your shoulders with the Neck, Shoulders, & Mid Back Program.