Rotate Around Your Spine

When you address the ball, you aren’t sitting or squatting…

Use your hip hinge to address the ball and maintain your posture.

Then, rotate around your spine.

This means your forward bend turns into dynamic side bend as your hips and shoulders rotate around your spine.

Lifting instead of rotating is where the classic “Keep Your Head Down” advice comes from.

When you rotate around your spine, your weight stays centered, your radius stays consistent, you make solid contact.

The Full Body Swing shows you how to use your body AND your arms efficiently. It starts by learning how to use your body… THEN add the arms.

Discover effortless power in your swing with The Full Body Swing.