Hi, sometimes the volume on the video player is muted by default. There is a light gray bar with a white ball next to the time. Slide the white ball to the right to increase the volume. If you are still having issues, please email support@prolete-athletics.com for technical support. Thanks!

6 months ago

Not sure

ANOTHER ONE HERE WHO FINDS THAT THE SOUND DOESN'T WORK!

6 months ago

Not sure

That 90 sec clip looks great, makes total sense. And SIMPLE!

3 years ago

freefalling

i think a shot from the side view would have given the knuckle down approach a better angle.

3 years ago

will schmidt

how about slow mo fr the video

3 years ago

G. Soames

It would be much MUCH better if the sound works.

Hide Replies 1

3 years ago

Administrator

Prolete Athletics

3 years ago

MikeJ

I live in Gilbert and believe your office is on Willis rd.
it would be great if you had private lessons for locals to help with swing problems.
Your video's are good ,but we cannot see if we are performing the lessons correctly.
Please advise
Mike Janfrancisco

3 years ago

Mark S Jackson

The sound does not work

Hide Replies 1

3 years ago

Administrator

Prolete Athletics

Hi, sometimes the volume on the video player is muted by default. There is a light grey bar with a white ball next to the time. Slide the white ball to the right to increase the volume. If you are still having issues, please email support@prolete-athletics.com for technical support. Thanks!

3 years ago

MKY

Great lesson thank you.

Posted on April 23, 2023April 23, 2023 by Jared Smith

Can Your Golf Tee Do This?

View this post on Instagram

A post shared by Martin Borgmeier (@martinborgmeier)

World Long Drive Champion Martin Borgmeier swings a club 155+ MPH (faster than most people’s ball speed.)

It takes a special tee to stand up to that kind of abuse.

The patented flexible crown of the Tornado Tee is designed to reduce friction, increase distance, and tighten dispersion.

Add Up To 12 Yards to Your Average Drive…

Exclusive Limited Time Offer on Tornado Tees … Click Here »

Posted on April 21, 2023April 21, 2023 by Jared Smith

Don’t Cheat Your Backswing

If you want more distance and consistency, don’t cheat your backswing.

Most people let their lead arm get pinned against their chest in their backswing.

You see pictures of Tour Players in this position, so it must be good… right?

What you see in a picture is an example of a dynamic position.

When you purposefully pin your arm against your chest, you lose width and extension in your backswing… this limits your turn… and you lose power.

The goal in a backswing is to turn your body with your hands in front of your chest, keeping as much width as possible.

This width does 2 things…

It creates a longer lever for you to apply more force on a golf ball.
It forces you to turn more to achieve a full backswing, engaging your most powerful muscles, your core.

The Full Body Swing shows you use your body AND your arms efficiently. It starts by learning how to use your body… THEN add the arms.

Discover effortless power in your swing with The Full Body Swing.

Click Here to Learn more about The Full Body Swing »

Posted on April 20, 2023April 21, 2023 by Jared Smith

Hack for Straighter Drives

Simple Hack for Straighter Drives

This simple hack will help you hit straighter drives on your very next swing.

WARNING: This hack only works for a short period of time…

If you Slice the Ball – Raise your tee.

If you Hook the Ball – Lower your tee.

This hack works because it changes the direction of your clubface, the same way hitting on the side of a hill does.

When the ball is above your feet (higher than normal), the club is heel down, toe up… so the loft on the club is actually pointing to the left. This is why it’s hard to hit the ball right when you’re on a hill.

When the ball is below your feet (lower than normal), the club is toe down… so the loft on the club is actually pointing to the right.

However, once you become accustomed to the new height for your tee (lower or higher), you’ll start returning to your old patterns and go back to leaving the clubface open or shut at impact.

To permanently fix your slice / hook, you have to change the pattern of your swing that is causing you to leave the clubface open / shut at impact.

The Full Body Swing shows you how to pattern your swing for consistency, using your body AND your arms efficiently. It starts by learning how to use your body… THEN add the arms.

Discover effortless power in your swing with The Full Body Swing.

Click Here to Learn more about The Full Body Swing »

Posted on April 15, 2023June 25, 2023 by Jared Smith

Pallof Press for Stability

Pallof Press for Core Stability

Improve stability by resisting the rotation…

The Pallof Press is one of the best exercises to build strength and stability in your core, especially for golf.

The Pallof Press builds the muscles responsible for rotation in your core without unnecessary pressure and force on your body or joints.

This exercise is deceptively difficult.

It doesn’t look like you’re doing much on the surface… but inside, you’ll feel nearly every muscle responsible for rotation and stabilization firing.

You should find the tension that allows you to do 10 – 20 Pallof Presses max.

For an additional challenge, try an isometric hold with your arms extended. The right tension means you can hold it for at least 30 seconds but not more than 60 seconds.

Improve Your Balance, Stability, & Speed…

Click Here to Learn more about the Best Bands for Golf »