J-Bands™ are an integral part of our Arm Care Program. Designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. J-Bands are crucial for injury prevention, endurance, recovery and increased power.
Color: Fluorescent Green
Weight: 5-10 lbs of resistance
These light weight bands are designed to target the small muscles responsible for performance and stability in your shoulders. Heavy bands are recommended only for players who throw a baseball 70+ MPH or swing a golf club 120+ MPH.
- The unique V shape of the bands lets you do bilateral exercises with consistent tension.
- The wrist straps let you connect the bands to your wrists for hands free movement, allowing you to hold a ball, club or additional weight.
- The carabiner lets you securely and conveniently connect your J-Bands nearly anywhere.
- Door anchor included.