Increase Power and Distance with Greater Shoulder Strength and Range of Motion

Appropriate for any fitness level or exercise experience!

4 Week Progressive Program for Increased Flexibility, Stability, & Strength.

Order Yours Today for Only: $247 $97

Limited Time Offer. Instant Access.

Yes! I Want to Take a Full Swing »

Click Here to Order The Neck, Shoulders & Mid Back Program.

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Imagine Yourself...

  • Moving your head and arms freely without restriction
  • Not having to take pain killers during or after a round
  • Easily taking a full swing
  • Playing golf without pain
  • Hitting the ball harder & farther
  • Enjoying golf again!

The Neck, Shoulder, and Mid Back Program

Let’s face it, we’ve all dealt with some level of neck, shoulder, & mid back pain from work, stress, an injury, sleeping position, golf... you name it!

With the right exercises you can decrease and get rid of that pain... while also reducing the likelihood of dealing with it again in the future! This program is designed to repair old injuries... and bulletproof your body against future injuries. Increase mobility, stability and strength of the muscles in the neck, shoulder, and mid back region.

Neck & Mid Back – Learn how to improve mobility, postural control, and strength of your neck & mid back including the rhomboids, scalenes, traps, deep cervical neck flexors, and more.

Shoulders – The shoulder joint is composed of not just the ball and socket joint but also 3 other joints (acromioclavicular, sternoclavicular, and scapulothoracic joints). This program addresses your entire shoulder, including the ever present rotator cuff injuries.

  • Quickly get out of pain with Neck, Shoulder, & Mid Back exercises
  • Designed with Doctors of Physical Therapy specifically for Golf
  • Comprehensive exercise programming with foundational and strengthening exercises
  • Retain range of motion, balance, & comfort
  • Improve mobility
  • Prevent future injuries
  • Appropriate for any fitness level or exercise experience
  • Available on-demand, anytime, anywhere

Duration: 4 weeks — Frequency 6x/week

PLUS... GET $106.98 in FREE BONUSES

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– BONUS 1 –
By Ordering The Neck, Shoulder & Mid Back Program, You'll Also Receive... The Pocket Guide (PDF) (Value: $29.99)
Print out the pocket guide so you always have the excercises and stretches on hand and ready. Along with lifetime digital access to the program and videos, the Pocket Guide is a great resource to always have a handy physical copy of the exercises with you.
– BONUS 2 –
You'll Also Get... The Fitness Tracker (PDF) (Value: $29.99)
Keeping track of your progress is vital. This fun fitness tracker helps you keep track of which days and exercises you've completed while also providing a place to keep notes on your progress.
– BONUS 3 –
You'll Also Receive... The Golf Companion Course (Value: $47)
You want to hit the ball harder and farther without pain in your neck, shoulders, and mid back... This companion course gives you the simple golf drills to do each week so you can make better contact and swing faster without injury to your neck, shoulders, or mid back.

A Total Value of $353.98

ORDER SUMMARY
  • Neck, Shoulders, & Mid Back - 4 Week Program - $247
  • BONUS - PDF Pocket Guide - $29.99
  • BONUS - Workout Tracker - $29.99
  • BONUS - Golf Swing Companion Course - $47
  • Lifetime Access
Total $353.98

4 Week Progressive Program for Increased Flexibility, Stability, & Strength.

Order Yours Today for Only: $247 $97

Limited Time Offer. Instant Access.

Yes! I Want to Take a Full Swing »

Click Here to Order The Neck, Shoulders & Mid Back Program.

Credit Card Images

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Who is this program for?

Anyone who plays golf, struggles to take a full swing, and wants to hit the ball farther... Especially anyone suffering from neck, shoulder, or mid back pain. It is appropriate for any fitness level or exercise experience.

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I'm a senior and have limited mobility, will it work for me?

This program is designed to increase mobility by addressing the underlying reasons you feel pain and have limited range of motion in your joints. Each stretch and exercise has modifications to meet you where you are currently at in your journey.

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Will it get rid of my pain?

This program was designed with the input of Doctors of Physical Therapy specifically for golfers. The exercises are gentle and have modifications for all levels of fitness and ability. These exercises work for the vast majority of people to greatly reduce and get rid of pain.

If you have any issues with the program, contact us for assistance or a refund.

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How long does it take?

This is a 4-Week program designed to be completed 6 days a week. Each day the exercises can be done in 20 to 30 minutes.

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What do I do when I'm done?

When you complete the program, you can either restart the program to further fortify your body against future injury, start another program, or continue with the base exercises to maintain your new found strength, stability, and mobility.

ORDER NOW »

4 Week Progressive Program for Increased Flexibility, Stability, & Strength.

Order Yours Today for Only: $247 $97

Limited Time Offer. Instant Access.

Yes! I Want to Take a Full Swing »

Click Here to Order The Neck, Shoulders & Mid Back Program.

Credit Card Images

Terms: One-time purchase of $97 for lifetime access to The Neck, Shoulders, and Mid Back Program and Bonuses.

Disclaimer: Individual results may vary. Prolete Athletics, the creators, and producers of these programs specifically disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content in this program or any reliance thereon. This program is for informational purposes only and makes no claim as to the fitness or the information for any individual or group. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content herein. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website you assume the risk of any resulting injury.