Power & Consistency Killers...
Hit longer, straighter, more powerful drives, pin seeking irons & wedges, and master your chipping & putting...
If you want to...
- Shoot lower scores...
- Hit longer, straighter, more powerful drives...
- Hit pin seeking irons & wedges...
- Master your chipping & putting...
All while looking better... feeling better, stronger, and more energetic...
You need to address these power and consistency killers...
First...
The power & consistency killer that almost everyone suffers from... POSTURE
We are all naturally predisposed to poor posture... but poor posture is killing you.
Our bodies are designed to look forward and down.
Our eyes are on the front of our face and our brows shade us from the sun... causing us to look forward and down.
Our shoulders are designed for our arms to pickup and hold stuff in front of our body (forward and down).
Reading? (a book, newspaper, phone, tablet)... You are looking forward and down.
Computer... driving... golf... you name it... it's probably in front of you, forward and down.
That's how the human body is designed...
But the more time you spend in this position, the more your back muscles... the ones that hold you upright... get weak and die...
The weaker these muscles get, the harder it is to fight gravity and hold yourself up.
Poor posture literally crushes you...
Your head only weighs about 10 pounds, but in a forward and down position, your head puts up to 40 pounds of pressure on your internal organs...
That's 40 pounds of pressure on your lungs... your heart... your digestive system... your kidneys & liver... pinching your nerves...
It's no wonder you're tired... you're out of breath... and things just don't work like they used to.
Fixing your posture will help you breathe better, move better, and be more energetic...
But better posture will also help your golf swing...
Forward and down posture makes it hard to lift your arms up. Your shoulders are trapped in front of your body... like a boxer. Good for a jab... not good for your swing.
Fixing your forward and down posture will give you more range of motion and take an enormous weight off your body...
Fixing your forward and down posture will help you play better, feel better, look better, and live longer.
Second...
The second power and consistency killer that almost every golfer suffers from... is... CONNECTION
Swinging a club is all about connection...
How you use your body to accelerate the club and manage your swing radius to reliably make contact with the ball.
The problem?...
Your arms are infinitely adjustable.
Between our shoulders, elbows, and wrists... we can twist, roll, hinge and bend to nearly any position.
This also makes it really easy to lose track of where our arms are in space during a swing.
Another way to think about connection is leverage. If your arms get disconnected from your body... you are just swinging with your arms...
If you can maintain your connection... between your body and your arms... you get to leverage the power of your whole body to swing the club and hit the ball.
Better connection will help all parts of your game.... Hit longer, straighter, more powerful drives, pin seeking irons & wedges, pitching & chipping, and even putting.
Improve Your Posture & Connection...
I was recently introduced to a device that helps with both posture and connection...
The GravityFit TPro from Australia.
GravityFit has worked with NASA Astronauts and PGA Tour Players to develop and study products that support the training and building of the posture and connection muscles... the "anti-gravity" muscles... the deep connective muscles that help you move better, stand upright, and defy gravity.
This is actually where the name GravityFit comes from.
The GravityFit TPro is a device that's designed to help strengthen your thoracic spine, improve your posture, release the pressure from your internal organs, and increase your leverage when swinging a golf club.
The TPro fits on your back like a backpack... It provides external feedback so you know when you're in a good posture AND with a few simple exercises using the bands, it helps work the deep muscles to improve your strength.
These deep connective muscles are responsible for holding you upright... and are notoriously difficult to workout and strengthen.
Most of the exercises that improve a stable spine are strenuous and hard... especially for those who struggle with forward and down posture... Exercises like pushups, pullups, and overhead lifts...
Even so... these exercises only provide modest support for the deep muscles as they require and recruit the large muscles of the body to take over.
It's the little muscles... the deep connective muscles that are responsible for posture.
The bands on the TPro are not super heavy bands. They are relatively light... because the goal isn't to work the major muscles of the body, but the small, deep muscles responsible for posture.
You wear the TPro similar to a backpack. If you can put on a shirt, you can put on the TPro.
So how does the GravityFit TPro help your golf swing?
The stability of your T-Spine is directly correlated to your ability to generate speed and power.
You're probably familiar with the advice "keep your head still..."
It's not actually about keeping your head still... a number of Tour Pros and high level players release their head before they hit the ball...
Rather, this classic advice is about being able to keep your swing radius consistent... the ability to keep your T-Spine stable as you move through your swing...
Your T-Spine is the point in your body where your swing arc is measured from...
Your shoulders come off your spine, down the arms, through the club, to the ball. If your T-Spine moves, your arms move.
If you have poor posture and the deep muscles in your T-Spine have atrophied... you are more likely to compensate by lifting or sliding in your swing... resulting in poor, inconsistent contact...
A stable T-Spine promotes a consistent, powerful swing, and gives you a strong anchor to leverage around when swinging a golf club.
What's cool about the TPro is that you can actually hit a golf ball while you are wearing the device. In this way, you get the external feedback, the deep muscle activation, and learn to maintain your radius with a stable T-Spine while swinging a club.
Good posture in golf is synonomous with a beautiful swing...
The TPro has been used by NASA astronauts and PGA Tour Pros to help improve their posture and connection. From Astronauts to Athletes... and everyone in between.
Exclusive Limited Time Offer
Gravity Fit TPro... PLUS TPro for Golf Digital Program FREE
Free Shipping in the USA.
Terms: This is a limited time offer. Initial orders will ship on November 8th. TPro for Golf is a digital only program and will be available to watch online in your account starting November 8th.
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